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Steps and sleep

The steps are all over the place . It doesn’t go back to 0 in the morning . It’s starts at above 32 steps and before I know it I have done 1000 and I haven’t gone anywhere.  Do it just calculate movement like working in computer or something. I don’t know how to reset. I have tried but to no avail. And sleep it didn’t even calculate last night. Is it because I went to bed after midnight..  

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